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  • Education Experiences
    Online Coaching

    GCP Injury Prevention Programme

    £240.00 (inc VAT)

    4-week online programme.

    Description

    • Remain injury free and stay on top of your performance with this 4-week programme.
    • Detailed individual strength and conditioning programme to ensure essential anatomical necessities are met. This will then underpin the desired physiological and neuromuscular adaptations.
    • Initial video consultation to ensure a detailed needs analysis is undertaken to meet individual sporting and possible injury requirements.
    • Access to dedicated to UKSCA accredited GCP physical performance coach support & communication throughout the programme
    • Access to GCP’s exercise & rehab library to supplement the programme.

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