FREE ATHLETIC DEVELOPMENT GUIDE
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    Coaching Resources

    Our long term athletic development resource has been created by our senior coaches who have over 30 years combined experience of coaching athletic development/S&C programmes within elite sport

    The principles of what and how to deliver has been condensed into a resource that GCP coaches have been able to utilise when delivering our programmes. Now we want to give more people access to our resources and have designed a complete athletic development syllabus for people to access to further enhance their own knowledge and delivery. Included in this resource is a range of content packages and applied workshops which we believe will be the ultimate coaching tool box!

    Athletic Development is where a person looks to improve their physical literacy and ability to play a variety of movement skill based games to improve not just their athleticism but also their ability to learn, socialise and engage in activities with other people of any age, ability or gender. Remember:

     

    “ALL PEOPLE ARE ATHLETES”

    Ultimate Coaching

    Specifically, athletic development can be divided into components of:

    STRENGTH< POWER< SPEED or AGILITY.

    All of these PILLARS of athleticism can be developed through isolated physical exercises, individual skill based co-ordination drills or team based fun games.

    Start building your ultimate coaching tool; download GCP’s FREE guide to athletic development coaching here